I tried everything out there I could get my hands on both chemical and natural for my acne and nothing has worked other than my recent adventures with the Carnivore diet. I'm finally nearly completely clear after having notably terrible skin that just got worse over time, totally related to sugars in my diet.
Whenever I eat anything with sugar now even if it's just one chocolate or a couple of gummy bears I can feel what acne I have remaining inflamed reminding me of what nearly all of my skin felt like at the start of the diet. I lived in a state where my skin constantly hurt.
I looked in the mirror today and saw this, my face as I haven't seen it before. Another fun/weird thing that might also be related to age is I'm covered in freckles where I used to have only a tiny amount.
It's undeniable that at least for me and people like me, a carnivore diet is a healthier lifestyle than a carb based diet.